CranioSacral Therapy is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. CranioSacral Therapy releases tensions in the body to allow it to relax and naturally self-correct. During your session, I use very gentle, non-invasive touch to assess and redirect the craniosacral rhythm. My touch is typically light and subtle, often applied with my fingertips or hands and is intended to facilitate the body's inherent self-healing mechanisms. I evaluate for strain patterns in the body and use a light-touch technique to release any restrictions.

Physical or emotional trauma, stress, or illness can lead to disruptions or restrictions in the craniosacral system's rhythm. These restrictions contribute to various health problems. Through gentle manipulation, I release these restrictions, allowing the craniosacral system to function more optimally. By freeing the central nervous system, it allows for reduced pain and stress, creates lasting structural changes, and strengthens your resistance to disease. CranioSacral takes a holistic approach to health, considering the interconnectedness of the body, mind, and emotions. By addressing imbalances in the system as a whole, it will inherently promote overall health and vitality with long-term results.

CranioSacral can be beneficial to a full spectrum of symptoms, including:

-Migraines and Headaches -Chronic Neck and Back Pain

-Stress and Tension-Related Disorders -Motor-Coordination Impairments

-Infant and Childhood Disorders -Spinal Cord Injuries

-Post-Concussion Symptoms. -Chronic Fatigue

-Fibromyalgia -TMJ Syndrome

-Scoliosis -Central Nervous System Disorders

-Learning Disabilities -ADD/ADHD

-Post-Traumatic Stress Disorder -Orthopedic Problems

-Fertility -Pregnancy

-Depression -Anxiety

-Eye Problems -Hearing Disturbances